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Jonny Lomax is determined to build on his England experience as he prepares to kick on with his injury-hit career. The 26-year-old St Helens full-back was one of the few players to emerge with credit from Englands disappointing Four Nations campaign and was arguably their best player in Sundays 36-18 defeat by Australia.Lomax missed the first 11 weeks of the 2016 Super League season after undergoing a second knee reconstruction but played a major role in Saints surge in the second half of the year to press his claims for an international call-up in the absence of Sam Tomkins and Zak Hardaker. Jenna Brooks brings you all the latest rugby league news Recommended to new national coach Wayne Bennett by his former club boss Nathan Brown, Lomax made his Test debut in Englands warm-up match against France in Avignon and kept his spot for all three matches in the Four Nations Series. Bennett worlds best coach Kevin Brown insists Wayne Bennett is still the man to turn England into world-beaters Ill take positives from the experience, out of the whole year to be honest, said Lomax.If someone had given me this opportunity in January, Id have bitten their hands off with the past few years that Ive gone through.So I think this experience and what I have learnt will stand me in good stead, it can only improve me as a player.Its obviously results-based so I was gutted with the way Sundays game turned out. We were desperate for the win.We just went through a period when we didnt get our hands on the ball and we bombed a few opportunities. Against a team of Australias pedigree, youve got to be clinical. They were and we werent at times. England failed to reach the Four Nations final after a double-scores defeat against Australia Englands performances, which were in stark contrast to Scotlands impressive Four Nations debut culminating in an 18-18 draw with holders New Zealand in Workington last Friday, suggested they have gone backwards over the past 12 months but Lomax says it is too easy to draw that conclusion.People are entitled to their opinion but you could also look at Friday nights result, he said. Every player in the competition is a great player and every team in the competition is a great team. Six months half price Upgrade to Sky Sports to watch Man Utd v Arsenal on Saturday and get the first six months half price Its all on the day, a couple of bounces of the ball and being a bit more clinical, I dont think there is too much in it.Well definitely learn from the experience. Weve just got to keep working hard.Lomax will now aim to fight off competition from Tomkins and Hardaker and keep his England spot for the mid-season international against Samoa in Sydney as well as the 2017 World Cup.Upgrade to Sky Sports now to watch Man Utd v Arsenal this Saturday and get the first six months half price! Also See: WATCH: Rugby League bulletin Bennett worlds best coach Burgess rounds on referee WATCH: Super League bulletin Cheap Air Jordan 11 Retro Gold . On Saturday night, the normally free throw-challenged centre did just that. Howard scored 18 of his 25 points in the fourth quarter, including 13 of 19 free throws in a 2 1/2-minute stretch, and the Houston Rockets beat the Denver Nuggets 122-111. Cheap Air Jordan 11 Retro Grey .com) - Yankee Stadium is the home of the Bronx Bombers, but on Sunday afternoon it will open its gates to host the latest addition of the Hudson River Rivalry. http://www.cheapjordans11online.com/cheap-air-jordan-11-retro-rose/ . 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Melbourne Rebels have snared Australia Under-20 tighthead prop Tyrel Lomax from Super Rugby conference rivals the Brumbies.Lomax, the son of former New Zealand rugby league international and Canberra Raiders star John Lomax, has signed a two-year deal with the Rebels, beginning in 2017.The hulking front-rower, who weighs in at 127kg and stands at 193cm, is a boom signing for the Rebels given he started every game at the recent under-20s World Cup for Australia.Tyrel demonstrated during the world championship that hes a strong scrummager and has well developed core skills for his size, Rebels coach Tony McGahan said.ddddddddddddWere looking forward to fast tracking his development and providing opportunities for him to transition into Super Rugby next season.Lomax said he had decided to join the Rebels while playing at the tournament in England.They said it was a great program and how much it has done for their development, Lomax said. Im looking forward to relocating to Melbourne and consider this as a long-term commitment to the Rebels. ' ' '