Honda has spent a total of seven engine tokens on a new power unit upgrade ahead of the Belgian Grand Prix.The tokens have been spent on upgrades to both the internal combustion chamber and turbocharger, targeting improvements in the efficiency of the combustion chamber, turbo and compressor. Under the current engine regulations, improving efficiency is the key to unlocking power and Honda is keen to narrow the gap to rivals Renault, Ferrari and Mercedes ahead of races on two of the most power-sensitive track on the calendar at Spa-Francorchamps and Monza.Honda plans to run the new upgrades on both cars during Friday practice in Belgium before deciding whether to continue using them over the rest of the weekend. The new components fitted to the cars of Fernando Alonso and Jenson Button will be their fifth of the season, leaving them one further change away from a grid penalty with nine races remaining.It is Hondas third in-season upgrade this year after spending two tokens on a turbo upgrade at the Canadian Grand Prix and two tokens on upgrading the air intake system at Silverstone. The Spa updates are a continuation of the upgrades so far and mean Honda has now spent 29 of its 32 tokens this year, with the Japanese manufacturer set to assess whether to spend the remaining tokens this year as its focus inevitably shifts to a much larger update over the winter for the 2017 season. Air Jordan 3 Free Shipping .com) - The Montreal Canadiens embark on their first road trip of the season as they head out west to battle the Calgary Flames on Wednesday night. Air Jordan 3 Cheap Canada . There are surprises among the Vezina candidates, but most of the others are standard top-tier performers, even if the two Hart Trophy runners-ups have never been quite as good as they have been through the first half of the season. http://www.airjordan3canada.com/ . Miller finished in two minutes, 6.09 seconds, one day before the first medal race on the Alpine schedule. The 36-year-old American also turned in the top time in Thursdays opening training session. Wholesale Air Jordan 3 Canada .com) - Following a late-game loss to the reigning NBA champs, the Toronto Raptors will look to sustain their recent high-level play as they travel to Indiana to take on the Pacers. Air Jordan 3 Canada . LOUIS -- Rookie Tavon Austin has missed another day of practice, lessening the odds hell be ready for the St. MINNEAPOLIS -- Theres still plenty of time for Byron Buxton to master the majors.His most recent stint with Minnesota has sure started strong.Miguel Sano and Trevor Plouffe each homered during an eight-run third inning, Buxton hit a two-run shot and the Twins went deep four times in an 11-3 victory over the Chicago White Sox on Saturday night.Buxton is 6 for 10 with five runs, five RBI and two homers without a strikeout in three games since his latest call-up from Triple-A. The second overall pick in the 2012 draft has raised his batting average 20 points to .213.Just going up there and having fun, not pressing, not thinking about anything, Buxton said, just going up there and letting my ability take over.The 22-year-old has elite speed and defense, but until this weekend hes been mostly been overmatched in 336 career at-bats.Its a lot to throw at a young kid, and hes just continued to try to find ways to be successful up here, manager Paul Molitor said.Buxton went 3 for 4 with a pair of doubles to go with his soaring home run in the second inning against beleaguered starter James Shields (5-17).I try to get higher, Shields said, but I didnt get it up enough.Brian Dozier led off with his 34th homer. The Twins have 162 homers with 26 games to go, the most theyve hit in six years with a pace to post their highest total since their championship season in 1987.Max Kepler had two doubles among his three hits and Dozier stole two bases, helping build an 11-2 lead for Hector Santiago to take into the fourth.Santiago (11-8) won for the first time in six starts since the Twins acquired him in late July from the Los Angeles Angels, finishing six innings with three runs allowed and six strikeouts.Santiago was coming off his best performance with Minnesota -- 6 1/3 scoreless innings at Cleveland. The left-hander cruised through this one after allowing a leadoff home run to Adam Eaton.I definitely feel like I got stronger tonight as the game went on, Santiago said.Shields -- also a midseason acquisition -- kept on struggling. Shipped east by the San Diego Padres in early June, he is 3-10 in 17 starts forr the White Sox.dddddddddddd Shields has a 7.50 ERA with his new club, averaging exactly five innings per turn.Shields was checked by a team athletic trainer following a leadoff walk to Plouffe in the third and pulled with one out. He was charged with five runs after giving up four walks and five hits, including a two-run smash by Sano that landed in the third deck above left field. The White Sox needed two more relievers to finish the inning, capped by a three-run shot by Plouffe.Shields experienced some tightness in his back after leaving the game.I know he can pitch better than that, manager Robin Ventura said. But these guys on the other side, theyve hit a lot of homers against us.FOR STARTERSWith Eaton and Dozier going deep, this was the fourth time in the majors this season that both leadoff batters homered. Dozier has 16 career leadoff homers, the second-most in club history behind Jacque Jones (20). Since the All-Star break, Dozier leads the league in home runs (20), extra-base hits (37) and runs (41).Hes just not missing many pitches. Hes on a quite tear, Molitor said.REDEMPTION OPPORTUNITYThe Twins recalled catcher John Ryan Murphy from Triple-A Rochester, a chance for him to improve upon the 3-for-40 start to the season that prompted his demotion. Acquired from the New York Yankees for outfielder Aaron Hicks in a winter trade, Murphy hit .236 with 39 RBI in 83 games for Rochester.TRAINERS ROOMWhite Sox: Rookie SS Tim Anderson returned to the lineup after a day off for a bruised right calf muscle.Twins: RHP Trevor May (back) and LHP Tommy Milone (biceps) threw in the bullpen before the game and are set to face live batters in a session on Tuesday.UP NEXTThe White Sox will send RHP Anthony Ranaudo (1-1, 8.76 ERA) to the mound on Sunday for the finale of the four-game series, with LHP Andrew Albers (0-0, 6.97 ERA) set to take the mound for the Twins. Ranaudo will make his fifth start. Albers finished only two innings in his previous turn earlier this week. ' ' '