SEATTLE -- Pete Carroll cracked jokes about decisions he regretted, and the odd plays and strange bounces on Sunday. Seattles coach was in a mood to smile because Marshawn Lynch and Richard Sherman came through to keep the Seattle Seahawks perfect at home. Lynch ran for two touchdowns and had 155 all-purpose yards, Sherman got his third interception of the season early in the fourth quarter, and the Seahawks finally shook the Tennessee Titans for a 20-13 victory. Seattle (5-1) won its 11th straight at home despite a long list of mistakes that allowed the Titans (3-3) to hang around in the game. There was a careless turnover that ended one promising drive, a fortunate bounce that prevented another fumble and an unusual muffed field goal attempt that led to the Titans only touchdown on the final play of the first half. Despite the miscues, Lynch, Sherman and another solid game from quarterback Russell Wilson were enough for Seattle to stay atop the NFC West. "We kind of made it rough on ourselves today," Carroll said. "We could have had a better day of it, but some stuff got away from us." Lynch finished with 77 yards rushing, including touchdown runs of 1 and 3 yards, and a career-best 78 yards on four receptions. Wilson was 23 of 31 for 257 yards, and Seattle dominated in total yardage, outgaining the Titans 404-223. Ryan Fitzpatrick, making his second start in place of injured starter Jake Locker, completed 17 of 29 passes for 171 yards and threw two interceptions for Tennessee. He made the mistake to challenge Sherman on the first play after Seattle took a 13-10 lead in the fourth quarter. Sherman didnt get faked out on a double move and held position to easily make the interception. "Were putting ourselves in situations that you have to be perfect. You cant make one mistake," Tennessee coach Mike Munchak said. Seattle turned the interception into points. Wilson found Sidney Rice for 24 yards to the Titans 3 and Lynch plowed in on the next play for a 10-point lead with 7:33 left. "This is what we expect from one another," Sherman said. "We expect these kinds of plays, this kind of effort and we feel like we just clean the plays up." Steven Hauschka kicked field goals of 31 and 29 yards in the second half for Seattle, but only after being injured in the first half, a development that led to a major special teams blunder and Tennessees touchdown. Hauschka was plowed by Darius Raynaud during the kickoff return following Lynchs first TD in the second quarter. Just before halftime, he was evaluated in the locker room for a possible concussion. "Thats the first time Ive been popped like that. Usually I come out OK, but thats the first time Ive taken it pretty bad," Hauschka said. Chris Maragos, a reserve safety, was asked to hold on a short field goal attempt by punter Jon Ryan on the final play of the half rather than Seattle going for it on third-and-goal at the 4. Maragos, a holder in college, caught the snap cleanly, but it slipped as he placed it down. Instead of falling on the ball, Maragos tried to make a play. He was stripped by Michael Griffin and Jason McCourty picked up the loose ball and raced 77 yards to give the Titans a 10-7 halftime lead. Carroll said in hindsight he should have gone for it. "It should have been better awareness by me," Maragos said. "Its really all my fault. I should have knelt down on it or threw it down or something." The mistakes continued on Seattles first possession of the second half. Rice caught his first pass of the game, only to fumble as he was spun to the ground. Eventually the mistakes subsided for Seattle, although they were helped early in the fourth quarter by a lucky bounce following three plays that covered 78 yards, including Wilsons 55-yard pass to Lynch. On first down at the 2, Lynch ran to the left and had the ball knocked free by Moise Fokou. The ball bounced perfectly for Zach Brown, but he tried to pick it up and run. He never had control and it caromed into the arms of Wilson. Instead of another costly red zone turnover, the Seahawks had second down at the 11. Hauschka eventually hit his second field goal. "I felt like I was playing shortstop again," Wilson said. Notes: Fokou left in the fourth quarter with a knee sprain. Seattle DE Chris Clemons suffered a hyperextended elbow late and Carroll was unsure if hed be back on Thursday in Arizona. ... Lynchs previous high was 58 yards receiving. ... Seattle benched CB Brandon Browner in the first half, but he played his normal role in the second half. Replica Shoes Online . 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In a series of tweets, it is explained by the Department of Player Safety that Niederreiter makes full body contact with Burrows and although there is head contact, he does not "pick" the head in the course of making the hit.The Formations Missing five players who would ordinarily be in the starting lineup, Toronto FCs squad depth was tested against the Colorado Rapids on Saturday. No Jermain Defoe and no Michael Bradley meant that two of the leagues premier players were unavailable for Toronto, providing Dwayne De Rosario and Kyle Bekker with opportunities to fill in. Tactically, head coach Ryan Nelsen again chose to employ his favoured 4-4-2 formation. The Colorado Rapids lined up with two changes to their 4-4-2 diamond midfield lineup that was successful against the Vancouver Whitecaps last weekend; Kamani Hill was replaced by former TFC midfielder, Nick LaBrocca, and Edson Buddle replaced Deshorn Brown up top. The Game This game was a big test for Toronto FC, given the quality and quantity of players that were unavailable. But despite losing the game 1-0 to an Edson Buddle goal, TFC acquitted themselves quite well. Defensively, the back four looked as solid as it ever has. Bradley Orr slotted into Doneil Henrys position and looked comfortable and composed alongside Steven Caldwell, who was excellent. Mark Bloom had another very solid game at right fullback, reaffirming Ryan Nelsens belief that he can be the solution for that position. With the signings of Defoe and Bradley getting all of the headlines this offseason, the acquisition of Justin Morrow flew under the radar. However, one could argue that his performances have been a big factor in TFCs solid start to the season. No longer do opponents view Torontos left flank as a free runway for opposing wingers and fullbacks to cross the ball at will. Morrow is shutting things down nicely, and while he doesnt have the same desire to get forward as his predecessor, Ashtone Morgan, Morrow does what all good defenders should do first - defend. In midfield, there were concerns that the absence of Bradley - who has been behind everything good that TFC has done to start the season - would have a dramatic impact on Torontos ability to compete against a slick Colorado side. Those concerns were alleviated by the performance of Canadian international, Kyle Bekker. Drafted third overall last season, Bekkers rookie year was not what he would have hoped. He struggled to find playing time, and in Ryan Nelsens opinion, had a tough time making the transition from college soccer star to reliable professional. Bekkers performances over the last two games (he started alongside Bradley in TFCs 2-0 win over Columbus the previous week) will go some way towards convincing Nelsen that Bekkers professional career is ready to take off. The midfielders passing was crisp and precise, and his positional awareness and defensive work - while not his strongest assets - were much improved over last season. One of Bekkers strengths is his set piece delivery, and on two occasions he rattled the woodwork with direct free kicks. Bekkers first effort in the 76th minute struck the base of the right post, and was just inches away from opening the scoring. The game turned little more than a minute later, as Colorado scored the only goal of the game. Toronto was solid defensively throughout the game, but got caught by a well-delivered ball to the back post for Dillon Serna. The youngster mis-hit a strike across goal, and the ensuing scramble saw the ball land at the feet of 2013 MLS Rookie of the Year, Dillon Powers, just inside the penalty area. At this stage, Toronto was well positioned to deal with Powers. There was lateral pressure coming from both Bekker and Issey Nakajima-Farran, with Mark Bloom directly in front. But Powers bumbled the ball past the challenge of Bloom, clearing room for a shot on goal.dddddddddddd As a defender, one must prioritize threats on goal. The nearest defender must close down anyone with time and space to shoot inside the penalty area. The other defenders must then adjust to cover the next immediate threats. Steven Caldwell read the situation well, and as his momentum was in the direction of Powers, Caldwell left Edson Buddle to block the shot from Powers. It was a calculated risk from Caldwell, but it was the correct decision. Edson Buddle did what all good strikers do - he created space for himself in the penalty area by simply holding his run outside the six-yard box. The covering defender, Bradley Orr, is in the correct defensive position, as he also had to be able to intercept a ball across the six-yard box to Deshorn Brown, who was lurking at the far post. Buddle knew that if Powers could cut the ball back, he would have a shot on goal. When Powers cut back was successful, Orr immediately attempted to block Buddles shot - as did TFC goalkeeper, Julio Cesar - but Buddles effort slid under the keeper and into the back of the net. Apart from Bloom getting beaten by Powers just inside the penalty area, TFC defended this situation exactly as they should have. Unfortunately on this occasion, Colorados quality inside the penalty area was simply too good. I have been impressed with Colorado over the last two games, including a 2-1 come-from-behind victory over the Vancouver Whitecaps last week. José Mari looks like a fantastic addition to their midfield, and they move the ball around very well. They can over-narrow their midfield diamond at times, and exploiting the resulting space in wide areas will certainly be a key feature to focus on for any future opponents. The Positives Kyle Bekker put in a very solid performance, which will do his confidence a world of good. If he can continue to improve his positional awareness and general defensive responsibility, he will be a very valuable asset in Nelsens rejuvenated squad. The back four looked comfortable for most of the game - no mean feat, as Buddle and Gabriel Torres (as well as substitute, Deshorn Brown) offer a stern test. There were concerns going into the season about TFCs depth at centre back, but Bradley Orr proved that, while not his preferred position, he is more than capable of providing a solid alternative if the situation arises. The Negatives Perhaps it can be put down to unfamiliarity, but the partnership of Dwayne De Rosario and Gilberto didnt click. De Rosario is usually very tidy in possession, but far too often conceded the ball or gave it away through miscommunication with teammates. With options up front currently few and far between, this is a partnership that Nelsen will need to work if TFC is to be competitive in the absence of Jermain Defoe. The playing surface was infinitely better than it was back in March, when TFC defeated DC United in their home opener. (Credit to the BMO Field ground staff for working miracles during Torontos harsh weather.) But it still didnt lend itself to a slick, free-flowing passing game - something that both teams will prefer when the surface undoubtedly improves. The Star Man Few would argue that Bekker is deserving of a mention (which he is), but for me, Steven Caldwell put in an outstanding effort at the back. His distribution was precise, his positional awareness was superb, and time and time again he snuffed out dangerous situations before they could develop into goal scoring situations for Colorado. ' ' '