way that we approach our competitions. We spent the beginning o

Andy Carroll had a quiet transfer deadline day. He trained, prepared himself for his first home start of the season and got rid of some overdue baggage, finally shaving off his overgrown beard. It was three years to the day since he was the most expensive British signing in history. January 31st, 2011 changed the Gateshead lad forever. Playing and scoring goals for his boyhood club, Newcastle United, Carroll was enjoying the dream life - on the pitch. Off it was a constant battle. That Andy Carroll came with some serious baggage. Multiple assault charges finally saw him granted bail on the condition of him moving to a permanent residence, rather than a hotel. Newcastle teammate Kevin Nolan took him in and put a curfew on Carroll to help him stay out of trouble. "I said he could stay, I cleared it with the Mrs, of course, first, Nolan later reflected. She was down in Liverpool a lot of the time so we were like roommates. He was a pretty good cook. Pasta with tomatoes, chicken; things like that." On the field, Nolan wanted nothing changed and loved making runs from midfield to get on the end of a knockdown by the big striker. Back at the family home, issues around Carroll continued when his car was set on fire in the driveway and graffiti was written all over the garage door. The Nolan family stuck by him as the midfielder revealed to the Guardian, back in 2010: "Andy has got to be indoors for 10.30pm and he has got to be in bed by 11pm. Wed already got the kids on curfews, so its no trouble to enforce.What I have learnt about Andy, though, is that hes always asleep at the wrong time, like when I get him up early to do the school run with me. He gets up at 10 to eight and we leave at five past. We then have our breakfast at the training ground. I dont know if he likes it but thats the way it is." Carroll would later see the assault charges dropped and as he moved out of the Nolan household, he did with much less baggage. Nolan told the Daily Mirror in 2012: "When you look back on it now, it was bizarre him staying with us, but it worked. In our family, thats what we do for our friends. Ive been brought up like that by my mum and dad. "I know Andy was very grateful for what we did for him, thats why were so close. He has his family there for him but sometimes you need other people as well." Carrolls 35 million pound move to Liverpool in 2011 was called a dream move by Nolan, who was obviously delighted for his mate, but the dream soon turned out to be a nightmare for Carroll. It was not a move that came too soon for him. It was simply a move that should never have come at all. Liverpool captured the Englishman on the day they let Fernando Torres leave. The 35 million pound figure they paid was never what Carroll was worth. It was simply a number Newcastle, on the final day of the transfer window, would allow their goal scorer to leave for. Incredibly, Liverpool took the bait and Carrolls life changed forever. Sure, there were some good moments, such as scoring the winner at Wembley over Everton in the FA Cup semifinal, but there were some tough moments too and when Kenny Dalglish was replaced by Brendan Rodgers as manager, it was only a matter of time that Carroll would be moved on. Nineteen months after signing at Anfield, Carroll was reunited with Nolan, this time down south at West Ham, agreeing to a season-long loan. "He has learned so much. There is a different lad standing in that dressing room now. There is a man who can look after himself and do the right things on a daily basis," Nolan said. Carroll did enough last season to convince the Hammers to pay Liverpool 15 million pounds and hand the striker a new six year contract. Except, once again, Carroll came with baggage, this time in the case of a heel injury that he picked up on the final day of last season against Reading. The injury proved to be far worse than original thought and with Carroll out for months; West Ham struggled badly, causing many to panic, including the clubs co-owner David Sullivan. "Had we known he would be out for this long, we would not have signed him," Sullivan told the BBCs Football Focus in December. "We are not a rich enough club to deal with that. You know any player can get injured, but we cant buy a player knowing he is going to be out for half the season. When we signed him we were assured by the medical staff that the very, very latest he would be back was September 1st. That would have meant he would only miss two league games." Sullivan has every right to look after his investments but it seemed a bizarre thing to say publicly. Even if he privately believed it, it is not as if the money spent on Carroll could have gone on another player who would have instantly changed the clubs fortunes. You only have to look at the long list of strikers bought for a lot of money, in the Premier League, to know many do not work out. Injury or no injury, that label is yet to be attached to the now 25-year-old Carroll. The jury still remains out on what he can actually become. On Saturday he started his second game of the season, at home to Swansea, and in the first half showed exactly why West Ham wanted to spend that amount of money on him. Carroll was magnificent, finding pockets of space to hold up the ball and supply wide men, choosing his battles in between Chico Flores and Dwight Tiendalli, to regularly win aerial duels, and then winning two significant headers that set up the games two goals, in a 2-0 West Ham win. The beneficiary? Nolan of course. Like Carroll, the 2013-14 season had been a season to forget so far for the Hammers captain but he had no injury to blame for his torrid campaign. Nolan scored 10 goals from midfield last season and had been expected to score regularly again this season but, heading into Saturday, the 31-year-old had as many league red cards as goals this season (2). After the second red card, against Fulham in December, manager Sam Allardyce had seen enough, fining him two weeks wages (100 thousand pounds), saying: "Our captain was irresponsible. Not just today but for the future because he is suspended. Hes let everyone down and himself. I just dont quite understand where hes lost his cool and why its happened." Nolan sat out seven games through suspension but on Saturday he was reunited with his mate, playing just behind Carroll, giving West Ham fans what they hope to be a glimpse at the partnership that can keep their team in the Premier League this season. Except, once again more baggage comes with Carroll. In the second half on Saturday he was sent off for extending a wild arm to Chico Floress head. Allardyce called it an injustice and plans to appeal against it but if that is unsuccessful Carroll will again sit out for three more games. Once Carroll returns he will have gone nine months without playing a full 90 minutes. He will have three months to not only play a pivotal role in saving West Hams season but also attempt to get on Roy Hodgsons England plane to Brazil. At the moment he appears to be completely off Hodgsons radar but in just 45 minutes on Saturday he showed why he should be more than just considered if he can play regularly. Carroll offers something completely different to the England manager, who has enough quick forwards looking to get in behind a defensive line. Carroll showed against Sweden in Euro 2012 that he can be a real handful for international defenders if the quality of the deliveries into the box is high. West Ham became the final Premier League team to score a headed goal this season on Saturday and if they can improve their crosses and get Carroll heavily involved down the stretch then do not rule out the forward making an unlikely late, successful attempt at the 23rd and final player seat on the plane to Brazil. Time is certainly running out but if Carroll can remove the personal baggage, he may well be packing his own baggage to the World Cup. Chicago Bears Jerseys . -- The Oakland Raiders added a veteran presence to their young receiving group by signing free agent James Jones to a three-year contract Monday. Akiem Hicks Womens Jersey .com) - James van Riemsdyk had two goals with one assist to help the Toronto Maple Leafs to a 5-2 win over the Columbus Blue Jackets on Friday night. http://www.chicagobearfootballauthentic.com/authentic-gale-sayers-bears-jersey/ .Leicester won 25-21 in a heated European Rugby Champions Cup group match on Sunday.Toulon said on its website on Wednesday that it decided to open an investigation after Leicester complained about the behaviour of prop Martin Castrogiovanni and fullback Delon Armitage. William Perry Womens Jersey . - Benched Tampa Bay Buccaneers quarterback Josh Freeman said he has Attention Deficit Hyperactivity Disorder and voluntarily entered the NFL substance abuse program more than a year ago after mistakenly taking a medication to treat the condition. Ha Ha Clinton-Dix Youth Jersey .com) - The Los Angeles Kings werent playing their best hockey before the league went on break during the Winter Olympics.SAITAMA, Japan -- Canadas Meagan Duhamel and Eric Radford won a pairs bronze medal at the world figure skating championships Thursday while Mao Asada of Japan set a world record to finish first in the womens short program. Duhamel, from Lively, Ont., and Radford, from Balmertown, Ont., were third with 210.84 points. Teammates Kirsten Moore-Towers of St. Catharines, Ont., and Dylan Moscovitch of Toronto were fourth. Duhamel and Radford, who were seventh at the Sochi Olympics, also won bronze at last years world championships in London, Ont. "In some ways I think that this bronze medal feels even better than the last one," Radford said. "This season was just a lot more difficult and we had a lot more downs than we did last season. Especially after the Olympics, with our sort of disappointing result, we had to really pull ourselves together and to shift our point of view to just go out here and do it for ourselves. "And then to go out there and to actually do it and be back on the podium, its a huge thing for us. We are just so proud of ourselves." Germanys Aliona Savchenko and Robin Szolkowy won the gold, claiming their fifth title in the event they have dominated since 2008. Skating to Chopins Nocturne, Asada hit her trademark triple Axel at the start of her routine and completed all her remaining jumps to finish with 78.66 points, surpassing the previous record of 78.50 set by Yuna Kim at the Vancouver Olympics. "As the last competition of this season, I am happy to skate the best short program," said Asada, a two-time world champion. "My mission here is to perform both programs perfect so already half is done and tomorrow I want to focus on showing everything I have practised." Carolina Kostner of Italy was second with 77.24 points followed by Julia Lipnitskaia of Russia, who had 74.54 points. Kim, the defending champion, has retired and Olympic gold medallist Adelina Sotnikova of Russia isnt competing at the worlds. Kaetlyn Osmond of Marystown, N.L., was eighth and Gabrielle Daleman of Newmarket, Ont., was 14th. Skating to music from the "Alice in Wonderland" soundtrack, Duhamel fell on a triple Salchow in what was supposed to be a three-jump combination for the Canadian pairs team. It was an otherwise clean performance. &"When you make a mistake as a figure skater, you need to put that mistake behind you as quickly as possible and continue skating as if you were skating cleanly.ddddddddddddAnd weve been able to do that before, but at the Olympics after we made one mistake, things started to unravel a little bit," Duhamel said. "So we were really aware, as soon as I fell, that was not going to take away from our performance, that we were still going to go strong right until the end." Savchenko and Szolkowy were solid on all their elements in their program to "The Nutcracker," and earned 224.88 points to beat Russias Olympic silver medallists Ksenia Stolbova and Fedor Klimov, who had 215.92 points. "A fifth title is quite amazing," Szolkowy said. "We did and very good performance yesterday and were very good today." Savchenko and Szolkowy, who won the Olympic bronze in 2010 and 2014, have been together since August of 2003 and will split up after the world championships. "I can hardly believe it is over now. It feels very strange," Savchenko said. "To be honest, it felt like I was skating in an exhibition gala." Duhamel and Radford, in only their fourth year together, will continue competing next season. "I think that we have just learned a lot about where skating fits into our lives and the way that we approach our competitions. We spent the beginning of the season trying so hard to get every other point, and to really please the judges," Radford said. "Weve realized that if we go out and just skate the way that we want, we tend to skate better and we get better points. "Knowing that, we will take a very different approach going into next season. I think we will have a lot more streamlined programs, maybe a little bit simpler, just to create as much flow as possible and in turn we will perform more relaxed." Paige Lawrence of Kennedy, Sask., and Rudi Swiegers of Kipling, Sask., were 12th overall out of 16 pairs. In womens singles, Osmond pulled off all three of triple flip, triple toe and triple Lutz in the short program for the first time in competition. "I was really excited with the program," said Osmond. "It meant a lot to me to be able to do that here at worlds." ' ' '