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OMAHA, Neb. -- Katie Ledecky, whose own extraordinary standards are her sternest competition, is a one-woman metaphor for American swimming at the upcoming Rio Games.Just as Ledecky is expected to win every time she dives in, at multiple freestyle distances, supremacy is assumed of the U.S. Olympic team. And that dominance has differed only by degree over the long haul. U.S. swimmers collected a combined 40 of the 100 gold medals available in Athens, Beijing and London, and 90 medals overall. Australia is the only nation within shouting distance, with 45 overall.The thermostat gets turned up another notch after the crucible of the Olympic trials. An audience that tunes in every four years is conditioned by success, spoiled by a long, unbroken string of personable stars.First-time Olympians will make up more than half of the Class of 2016, a slight uptick from four years ago. Of the 45 team members for the Rio Games, 30 are rookies. Several are solid medal contenders. The rest will face the usual challenge of avoiding the happy-to-be-there syndrome and racing rather than being athletic sightseers.I think theres some real strengths and there are some, I would say, significant challenges, said womens head coach David Marsh, whose SwimMAC Carolina contingent on the team includes 19-year-old Kathleen Baker in the 100-meter backstroke. Were going to be counting on [veterans] to help fast-forward the younger swimmers so that its not an Olympics of experience, but an Olympics of performance.For all the buzz about newcomers, continuity and first-name recognition also are assured. Five reigning gold medalists will be back in the blocks, and the sports longest and flashiest rivalry lived to see another day.Almost two years after bottoming out personally with a drunken driving arrest, Michael Phelps is poised to add to his record stockpile of 22 Olympic medals, qualifying for Rio 2016 in three individual events despite times that his coach -- and head Olympic mens coach -- Bob Bowman called mediocre. Phelps duel with Ryan Lochte in the 200 individual medley was the marquee race of the trials in Omaha and takes their glittery Olympic rivalry to a fourth continent.Ledecky, the 800-meter champion as a 15-year-old in 2012, is still the youngest athlete on the team but has vaulted from obscurity to international prominence and now a prohibitive favorite in three events. Four-time gold medalist Missy Franklin, battle-scarred at 21, persevered and survived a volatile week in the pool and will swim three events in Rio.Franklin said she tried her best not to measure herself against her brilliant summer of 2012, but still felt vulnerable when she arrived in Omaha. Her very public odyssey from amateur to pro, with its attendant disorientation and distraction, is one that many of her younger teammates may want to watch closely as more and more of them have a shot at extended careers.I think I thickened up my armor quite a bit this week, so moving forward, just very proud of that and excited to see where that toughness can lead me, she said.Sprinters Nathan Adrian (50 and 100 freestyle, and 400 free relay) and Dana Vollmer (100 fly and 400 free relay) will return for their third and fourth Summer Games, respectively. At age 35, Anthony Ervin sent statisticians scrambling by making the cut in the 4x100 freestyle relay and the 50 free -- 16 years after he medaled in both in Sydney.Inevitably, the trials culled senior leadership, as well. Missing from the Rio roster are 2012 backstroke gold medalists Matt Grevers (100 meter), who said hell keep swimming while pursuing opportunities outside the pool, and Tyler Clary (200 meter), who retired after his last trials swim fell short. Veteran sprinter Jessica Hardy ended her competitive career, and iconic 12-time medalist Natalie Coughlin put hers on hold.An eclectic group of rookies elbowed through the crowd to take their places, and they didnt come out of nowhere. Hardy was a formal mentor to several swimmers on the national junior team who are now Rio-bound, including Leah Smith (400 and 800 freestyle, and 800 free relay) and Olivia Smoliga (100 backstroke).It was a really hard team to make, Hardy said. That talent came to fruition a lot sooner than I expected. Its going to be cool to see.Stanford graduate Maya DiRado, dynamic in the pool and possessed of a Zen aura outside it, won both individual medley events and the 200 backstroke to head into what she insists will be her first and last Olympics at age 23. On the other end of the emotive spectrum, DiRados 20-year-old Stanford teammate Simone Manuel wept with joy on and off for 40 minutes after she qualified for the 100 freestyle.She has had the Olympics on such a pedestal, and at 19 years old you can build that up to something that maybe you dont have the emotional maturity to handle in the moment of racing, said Stanford head coach Greg Meehan, who was named to the Olympic womens team staff Sunday. Now that the pressures off, Im really excited to see her swim with some freedom.The men tasked with continuing the much-decorated U.S. tradition in backstroke include David Plummer, owner of the best 100-meter time in the world this year, a father of two with salt-and-pepper hair who at 30 is the oldest male swimmer to make an Olympic debut in nearly 100 years. Josh Prenot, part of a sizeable University of California contingent, blazed to the second-fastest 200 breaststroke of all time (2:07.17) in the trials final.Yet roughly half of the winning times in Omaha lagged behind those of four years ago. Bowman and Marsh had little explanation other than the obvious -- the scope and smothering pressure of the meet, which can be just as hard on seasoned swimmers as green ones.The times I just went arent going to cut it in Rio, and Ive gotta figure that out, said Cals Tom Shields, who qualified for the 100-meter butterfly behind Phelps in a final that was dramatic but not particularly fast. Im very aware of that, and Im sure Michael is, too.As is their practice, neither Phelps nor Bowman offered any specifics on exactly what tweaks theyll make in the training period between now and Rio -- the time swimmers refer to as a double taper. But Phelps, like all of his teammates, needs to step down briefly from the emotional and physical summit of trials before he can eye a higher destination.Marsh said he can divide the team into those who were relieved to make it and those who felt pure joy. Relief is probably easier to get ready, he said.Added Bowman: One of the things that we have always done well, better than anyone else, is improve from the trials to the Games, and Im confident were going to do that again.Joe Kelly Jersey . It just didnt show when he hit the ice. Berra made 42 saves and Kris Russell scored at 1:32 of overtime, lifting the Calgary Flames to a 3-2 victory over the Chicago Blackhawks on Sunday night. Jackie Robinson Jersey . Peter Gammons, an analyst for Major League Baseballs network and website, drew the ire of hockey fans on Sunday when he criticized the two NHL teams on Twitter for their physical game the night before. http://www.ladodgersprostore.us/Justin-Turner-dodgers-jersey/ . Nathan MacKinnon, Jamie McGinn and Jan Hejda also scored for the Avalanche, who won despite being outshot 38-23. MacKinnons goal, also on the power play, came with just over a minute remaining. Ross Stripling Jersey .B. -- The Baie-Comeau Drakkar took over sole possession of first place atop the Quebec Major Junior Hockey League on Thursday with their sixth straight win. Clayton Kershaw Womens Jersey .ca looks back at the stories and moments that made the year memorable.KANSAS CITY, Mo. -- Daniel Sorenson was regaling a group of reporters about his first career interception, one of six by the Kansas City Chiefs in their 24-3 victory over the New York Jets, when cornerback Marcus Peters leaned over from the locker stall next to him.You should have caught the first one, Peters said.I know, Sorenson replied.Yes, the Chiefs (2-1) could have had a couple more interceptions of Ryan Fitzpatrick in the lopsided affair. They still wound with eight turnovers total, two of which were returned for touchdowns, in the kind of game that can send one team barreling forward and the other spiraling out of control.Everybody had a part in that win today, said Peters, the second-year star who had two picks for the second consecutive week. Everybody made plays all across the board -- linebackers, DBs, safeties. Everybody seemed to get their hands on the ball.They didnt seem to. They actually did.The eight turnovers were the most by the Jets (1-2) since 1976, while the six picks set a franchise record and a career high for Fitzpatrick, who once tossed five of them for St. Louis in a game against Minnesota.We went out there and didnt play well, he said, pausing. Obviously, thats an understatement.Eric Berry picked off a pass in the end zone late in the third quarter, and a fumbled kick return by the Jets Jalin Marshall was returned 27 yards by Demetrius Harris for a touchdown.Derrick Johnson returned his interception 55 yards for another score the fourth quarter.The biggest thing we wanted to do was not force anything, Berry said. We wanted to be patient, not do anything outside of the defense.The Chiefs succeeded while the Jets failed in just about everything. The turnovers were the biggest story line, but here were some of the other key takeaways:SHAKY OFFENSEIt wasnt just turnovers that doomed New York. Matt Forte was bottled by a defensive front determined to stop him, finishing with 65 yards rushing. Brandon Marshall managed three catches for 27 yards and Eric Decker had one for 31, failing to score a touchdown for the first time in seven games.It was just lack of execution, Decker said. You get a couple of turnovers early, and coming from behind against a playofff-caliber team, thats hard to do.ddddddddddddSHAKY OFFENSE, PART 2The Chiefs werent exactly stellar on offense, either, scoring just 10 points. Alex Smith was mostly efficient , and tight end Travis Kelce had a big day, but the running game was inconsistent -- Jamaal Charles was inactive once again as he continues his comeback from ACL surgery.Chiefs coach Andy Reid was especially critical of poor play in the red zone.The most glaring mistake came in the third quarter, when Ware stretched the ball into the pylon for what looked like a touchdown. But officials reviewed the play and saw the ball beginning to come out, and decided it was a fumble resulting in a touchback for New York.SPECIAL INDEEDChiefs special teams coach Dave Toub has earned a reputation as one of the best in the NFL, and Sunday was another example why. Cairo Santos was perfect on field goals and PATs, Tyreek Hill had a couple more electrifying returns, and Demetrius Harris returned a fumbled kick return 27 yards for a score.The Chiefs were only leading 10-0 when Jalin Marshall had the ball knocked loose by Dezman Moses and Anthony Sherman. Harris grabbed it out of midair and helped establish a comfortable cushion.That was a big opportunity, Harris said. I know it was early in the game. It was a critical score when we got the fourth turnover. In my head, once I seen it, I was straight end zone.QUICKER STARTKelces catch late in the first quarter was the first touchdown scored by Kansas City in the first half this season. The Chiefs had been held to field goals in each of their first two games.MEAN GREEN DTheir backs repeatedly against the wall, the Jets responded with some solid defense. They held Smith to 237 yards passing and the Chiefs to 293 yards of offense, and made a stop on fourth-and-inches trailing 17-3 in the third quarter that kept them in the game.We gave up some explosive plays as people got behind our defense, Jets safety Calvin Pryor said, but struggled as a defense? I dont think so.---AP NFL website: www.pro32.ap.org and AP NFL Twitter feed: https://twitter.com/AP-NFL ' ' '